Yes, on my 56th birthday, I found myself engaging in a “one-sided” fist fight with a man, no less! This traumatized me so much that I...

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StartFragmentSo many times I feel like pieces of a puzzle. All of my want tos' are trying to find out where they fit so I can see the big...

How far back in your story, are you willing to go? Where do you start when you tell it? Peeling the Onion, is my way of revealing those...

In 2000 Damasio and his colleagues published an article in the world's fore-most scientific publication, "Science", which reported that...

StartFragment Three days ago, I realized why I have always felt that I needed to be strong. I have always carried a heaviness in my...

When you decide to be, do and show what your purpose here on earth is suppose to be in the eyes of God, trust me, you will get a lot of...

I’m certified in group fitness. I thought about getting my certification as a personal trainer. I enjoy helping one on one with their...

BadAsire- noun: 1. The practice of knowing one's own accomplishments and gifts. 2. The practice of accepting and celebrating one's own...

I'm stuck friends! I am literally glued on the side of the color yellow with a sticky substance called FEAR! In the struggle of trying to...