As I'm getting ready to start a 10 day liver cleanse, I thought I would blog about it. But first I wanted to give you some understanding of why its so important to pay special attention to the function of our liver.
Your liver is the largest and heaviest internal organ. It processes anything you eat or drink, and either repackages it for your body to use or eliminates it. The liver also stores vitamins and helps detoxify your body. That’s why it’s so important to keep your liver in tip-top shape!
When the liver isn’t functioning properly, your body is likely not absorbing, storing, or utilizing all the nutrients from your food, which can result in bloating, constipation, low energy, and stubborn weight loss.